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One Up Physical Therapy and Performance is happy to offer a variety of services to help you at any level.  Scroll down to learn more!

Physical Therapy

Physical therapy services involve the utilization of both manual and exercise-based interventions.  Physical therapy can be utilized to treat a variety of conditions including joint pain, muscle pain or weakness, post-surgical rehab.


Dr. Aaron is also trained and experienced in vestibular therapy, which involves the treatment of conditions such as vertigo, concussion, and balance disorders.


A licensed doctor of physical therapy will perform an initial evaluation to better assess your specific needs and customize your treatment to get you the best results possible.  Subsequent sessions will be tailored to your needs and goals.   Come and see how physical therapy can help you manage your pain and get you back to doing what you love!

Dry Needling

Dry needling is a specialized service utilized by certified health professionals to assist in reduction of pain and muscle tension.   While it uses similar needles to acupuncture, it is based in western medicine and targets specific musculoskeletal structures as opposed to energy field or meridians.  During treatment, needles are inserted into specific sites with the intent of alleviating pain and normalizing muscular tone.  Dry needling is offered as a cash-pay service as most insurance carriers do not reimburse for it at this time.  Feel free to contact us to learn more about how dry needling might be beneficial for you!

Golf Rehab

Dr. Aaron is certified through the Titleist Performance Institute (TPI) and thus specifically trained to evaluate, treat, and train golfers.  Injuries are common at every level of golf, and it can be very frustrating to feel limited on the course.  Whether you're new to the game, a lifelong enthusiast, or even a future star, there's an option for you!  Golf services include physical therapy, TPI swing and physical assessments, and golf-specific personal training and programming designed to get you back on the course and maybe even gain a few yards on your friends.  

Sports Performance

We are happy to offer training individualized to an athlete's sport-specific needs.  Programs will include an initial evaluation to determine specific areas to be focused on.  Interventions may include strengthening, agility, balance, plyometric training, and mobility.  Feel free to contact us about specific packages and pricing options. 

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